Tough Day: Warning, it’s a venter

We all have them, those tough days when your heart is racing in your chest for seemingly no reason and your teeth hurt because you've been clenching your jaw tight. Living with anxiety is not something you just get over. It's something you have to decide to battle every day in order to reclaim your life. You have to choose to live it, and not just endure it.

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Loss

I lost my grandmother in September. Though she had a number of health problems, her death was still sudden and unexpected. Grief is not a new concept, I've known quite a bit of it, but that does not make it any less difficult to face. Every experience I have had with grief has been different and... Continue Reading →

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