We all have them, those tough days when your heart is racing in your chest for seemingly no reason and your teeth hurt because you’ve been clenching your jaw tight. Living with anxiety is not something you just get over. It’s something you have to decide to battle every day in order to reclaim your life. You have to choose to live it, and not just endure it.
In a previous post I spoke about bravery and finding my voice. Talking about bravery is one thing, trying to be brave is quite another.